Wake up to mornings of liberating movement in the crisp, refreshing mountain air. Guided by professional instructor Lauren Miller, enjoy a smooth yoga flow designed to improve your health, performance, and overall well being. The class blends playful exercises focusing on balance, strength, flexibility and power in a welcoming format. Guests of all skill levels are welcome to join us on Saturday and Sunday mornings during the Festival weekend to enjoy a fluid yoga flow and activating breath practice. Nestled in the cozy amphitheater of Elks Park in downtown Telluride, the yoga sessions are a fun and inspiring way to start your mornings. New to yoga or considering for the first time? Join in and discover the healing power of yoga.